Disclosure: This post may contain affiliate links, I receive a small commission when you make a purchase using some of my links.
Families Magazine is proud to bring you 20 healthy and easy to make snacks with recipes included!
Makes 4 sticks, prep time 5mins, setting time 6-7 hours
Snack 15/20
Ingredients:
1 Banana (the riper the better)
1 cup of berries (I used frozen mixed berries)
A good handful of baby spinach
1/4 cup desiccated coconut (optional)
Method:
Place all ingredients in a food processor, blender or mix stick and puree until creamy and smooth.
Portioned the mixture into individual moulds and place a few scoops of yoghurt on top (optional). You could also just place the mixture into a container and freeze.
Insert sticks about 3/4 down and freeze.
Place in the freezer for several hours or overnight
Janine Mergler is a veteran Queensland teacher, graduating from QUT with a BEd majoring in Social Sciences. After many years in the classroom, Janine moved on to academia. She has proudly trained new generations of teachers in her role as a lecturer at Queensland University of Technology Faculty of Education. She has also worked in the Queensland Government as an education specialist, developing education resources and delivering community awareness programs to help families conserve water. Currently she is the owner and editor of Families Magazine, a publication specifically targeted at parents who value a quality education for children. Janine leads a team of professionals who write about family lifestyle, early childhood, schools and education information and family-friendly events.
