Pregnancy is a special and unique time for expectant mothers, and finding the right place to get a pregnancy massage can make a big difference in terms of comfort and relaxation. If you’re a mum in Toowoomba there are a number of excellent pregnancy massage options to choose from. We have pulled together this guide to help you narrow down your search.
You. Are. Welcome.
First, let’s dispel some common myths about pregnancy massage.
Is it OK to get a massage while pregnant?
Yes! Pregnancy massage is a specialized form of massage that is specifically designed for women who are pregnant. It can offer many benefits for both the mother and the baby. Some of the benefits of pregnancy massage include:
Reduced stress and anxiety
Pregnancy massage can help to reduce stress and anxiety levels, which can be especially beneficial for expectant mothers who are dealing with the physical and emotional changes that come with pregnancy.
Pregnancy massage can help to promote relaxation and improve sleep, which can be particularly beneficial for women who are dealing with insomnia or other sleep disturbances during pregnancy.
Reduced muscle and joint pain
Pregnancy massage can help to alleviate muscle and joint pain that can occur during pregnancy, such as back pain and swelling in the legs and feet.
Pregnancy massage can help to improve circulation, which can be beneficial for both the mother and the baby, as it can help to oxygenate the blood and deliver nutrients to the growing baby.
Pregnancy massage can help to improve digestion and relieve constipation, which can be common during pregnancy.
Pregnancy massage can help to promote feelings of well-being, and it can also help to reduce feelings of depression and anxiety.
It is important to note that not all massages are safe during pregnancy, so it’s important to seek out a massage therapist who is trained and experienced in working with pregnant women. They will also take into account the stage of pregnancy and any possible complication before providing the massage.
What week should you get a pregnancy massage?
It is generally recommended to wait until the second trimester (after 12 weeks) to receive a pregnancy massage. During the first trimester, there is an increased risk of miscarriage and it is best to avoid any unnecessary stress or pressure on the abdominal area. After the first trimester, a pregnancy massage can help alleviate common discomforts such as back pain, swelling and fatigue. It is always best to consult with your healthcare provider before receiving a pregnancy massage or any other type of massage during pregnancy.
Some of our favourite places to get a pregnancy massage in Toowoomba
If you are looking for a local massage while you are pregnant, we have pulled together a list of the places in Toowoomba that offer specialised pregnancy massages. Here is our list of trained therapists who are equipped to provide a safe and comfortable massage experience for expecting mothers, using techniques such as Swedish massage, deep tissue, and trigger point therapy.
Bellies and Bubs
Toowoomba’s specialist pregnancy massage location that is endorsed by midwives. Nourish, nurture and pamper your body with their popular rejuvenating and replenishing body massage treatments. The combine slow, flowing and soothing strokes to melt away the tension and encourages deeper relaxation. With the support of their unique doughnut shaped Pregnancy Belly Beanbag they can enhance your treatment by deepening relaxation and encouraging a more optimal position for your baby(ies). They also offer pregnancy yoga, body therapy treatments for pregnancy, birth, post-partum & women’s health.
Oasis Day Spa
Their pregnancy massage is designed to ease aches and pains, improve circulation and mobility, reduce stress hormones and help you to sleep more comfortably, allowing your body to work at it’s peak efficiency while carrying your little one.
The pressure and techniques are altered to suit your bodies needs, and we have a specialised Pregnancy Belly Bean Bag that enables you to lay on your stomach without pressure or discomfort, and you can completely relax into your massage.
Healing Hands Toowoomba
The team at Healing Hands prides themselves on the guarantee that you are their number one priority when you enter one of their treatment rooms.
They offer pregnancy/prenatal massage is a gentle form of massage used to reduce stress and improve quality of life during pregnancy. It can reduce welling in the arms and legs and help with muscle and joint pain often experienced during pregnancy.
Nami Remedial Massage
Pregnancy massage, also known as pre-natal massage, promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Pregnancy massage is especially beneficial in the second and third trimesters, when the extra weight in your belly puts a strain on your back.
A range of experienced therapists are available to conduct your pregnancy massage.
Edals Natural Therapies Centre
Edals Natural Therapies Centre is a trusted destination for expectant mothers seeking relief from the common discomforts of pregnancy. They use a gentle, non-invasive approach to prenatal massage with techniques which help to improve circulation and reduce symptoms such as spider veins and varicose. These therapists are specially trained to understand the unique needs of pregnant women and to provide a safe and comfortable massage experience.
The massages are designed to alleviate common pregnancy discomforts such as back pain, swelling, and fatigue, as well as promoting relaxation and overall well-being. All massage services are tailored to the individual needs of the mother-to-be, and the centre recommends that pregnant women wait until the second trimester to receive their massage. With a welcoming and serene environment, Edals Natural Therapies Centre is the perfect place for expectant mothers to relax and unwind during this special time.
Where to get a pregnancy massage Toowoomba
In conclusion, expectant mothers in Toowoomba have a wide range of options when it comes to pregnancy massage. Remember, a good pregnancy massage can help to relieve stress and tension, as well as improve circulation, which is important for the health of both mother and baby. So, take your time to research the different options available, and choose the one that’s right for you. All that is left to do is choose a name for your new arrival.