Summer Sausage Salad – Snack

Disclosure: This post may contain affiliate links, I receive a small commission when you make a purchase using some of my links.

Families Magazine is proud to bring you 20 healthy and easy to make snacks with recipes included!

Serves 5, Prep time 40 mins

Snack 14/20

Snack 14 Feature



  • 1 packet of Peppercorn’s Extra Lean Italian Style Sausages
  • ½ a large Beetroot, cut cross ways into circles and finely sliced into thin strips
  • ½ red onion, finely sliced
  • 2 Tomatoes, cut into wedges
  • ½ a large Cucumber, halved and sliced
  • 1-2 cobs of Corn, cut from the cob (or ½ – 1 can corn kernels, no added salt)
  • 1 Avocado, de-seeded, peeled and cubed
  • 4 – 5 cups Salad Greens (Ice burg lettuce is fine), roughly chopped
  • Dressing of choice – balsamic, Italian, lemon juice, fresh or dried herbs


  1. Pre-heat an oven to 180 degrees, lightly greasy a baking tray with spray oil and bake sausages for 20mins, or until thoroughly cooked.
  2. While the sausages are cooking, cut and prepare vegetables as per ingredients specifications. Place all chopped vegetables into a large serving bowl or shared among individual bowls.
  3. Once sausages are cooked allow to cool slightly, chop into bite size pieces and arrange over salad.
  4. Serve with desired dressing


Leave a Reply

Your email address will not be published.